Plus Size Workout Gear

Plus size royal blue top and mixed blue and light blue.

Plus size royal blue top and mixed blue and light blue.

Finding the right workout gear when you need plus sizes, can feel like a treasure hunt sometimes. It’s all about balance: comfort, style, and functionality. Whether you’re hitting the gym, going for a run, or just looking to stay comfy during a yoga session, having the right gear makes a big difference.

Let’s face it, when we’re talking plus size, the focus shouldn’t just be on size, but on inspiration and empowerment too. You want clothing that moves with you, stuff that feels like a second skin, letting you focus on smashing those fitness goals instead of pulling and tugging at clothing during a workout.

Brands are finally catching up, and it’s refreshing to see some big names stepping up with plus-size options that don’t compromise on style. This isn’t about squeezing into something that’s just ‘good enough.’ It’s about finding gear that makes you feel ready to take on the world.

Finding workout clothing that fits well and looks good, can boost confidence, encourage more frequent workouts, and make exercise genuinely enjoyable. And let’s talk about the joy of finding pieces in bold prints and colors that match your vibe. Exercise becomes about expressing yourself, not just a routine.

The right gear can also mean fewer injuries, and a more effective workout. Ever tried running without a good sports bra? Not fun. Thoughtful design becomes a game-changer here, so pay attention to details in manufacturing (like stitch work and fabric elasticity) when choosing your workout wear.

In the coming sections, I’ll break down some top picks and key considerations for leggings, tops, and even those little extras that pull everything together. Get ready to explore gear that’s all about feeling fabulous, while staying practical for whatever workout calls your name.

Choosing the Right Workout Bottoms

Lady in high waisted bottom and sports bra

When it comes to workout bottoms, comfort and fit are the magic words. It’s crucial to pick leggings and pants that support your moves without compromising your groove. Whether you’re a fan of high-waisted leggings that stay put during squats or prefer relaxed joggers for a zen yoga session, there’s something out there for every bust-a-move moment.

High-waisted leggings are a fan favorite, because they offer both coverage and confidence. Brands like Athleta’s Salutation Stash Pocket Tight are super popular for a reason—they’re buttery soft, sweat-wicking, and come with pockets (who doesn’t love pockets?).

For those who thrive on eco-conscious choices, Girlfriend Collective’s Compressive High-Rise Leggings hit the mark. They’re made sustainably and hug your curves in all the right ways, keeping everything in place as you jump, stretch, and move.

For a more laid-back feel, something like Nike’s Yoga Luxe Wide-Leg Pants can do the trick. They’re perfect if you’re into a more relaxed fit or just kicking around at home. Plus, they look great paired with any top either at the gym or binge-watching your favorite show.

Choosing the right bottoms, can do wonders for boosting motivation and performance. It’s about giving your wardrobe an edge that makes you want to put on those sneakers and get out there. So, whether it’s compressive leggings or breezy joggers, focus on what makes you feel ready to conquer any workout while looking effortlessly cool.

Finding Support Workout Sport Bras and Tops

Two plus size ladies in brown and olive green outfit.

Support is everything when it comes to sports bras and tops, especially for plus sizes where a little extra help can make all the difference. The right sports bra can be a game-changer, whether you’re running, jumping, or just going for a brisk walk around the block.

High-impact activities call for reliable gear. The Catalyst Sports Bra from Knix is a go-to if you’re in need of high-impact support. It promises to keep everything in place while you focus on pushing your limits. Another solid choice is Fabletics’ Motion365 Sports Bra, which marries high support with buttery comfort—a must for any intense workout.

For lower impact activities or lounging, tops that offer a snug but not constricting fit work wonders. This is where pieces from Under Armour stand out. Their HeatGear Fitted Tee is lightweight, snug, and designed to wick away sweat, so you keep cool no matter how hot it gets.

Breathability is key for performance wear, and loose-fitting tees like the Adidas Essentials Loose Tee give you room to move while staying stylish and dry. They’ve mastered that rare combination of comfort and style, making it perfect for both gym sessions and casual outings alike.

Ultimately, your tops and bras, should be working as hard as you are, offering unrestricted movement while supporting and enhancing your form. Investing in the right pieces not only aids performance but also helps you step into your workout zone with confidence.

Layer Up with Versatile Outerwear

Plus size lady wear navy blue hoodie jacket

Outerwear can be the unsung hero of workout gear, especially in cooler climates or when you’re transitioning between activities. With the right jacket or hoodie, you can tackle any weather with comfort and style.

Breathable and yet warm, is the sweet spot for outerwear. Nike’s Therma-FIT Hoodie delivers on warmth while being breathable enough for those early morning runs. It’s a classic choice for anyone who’s serious about staying active, even when the temperature drops.

Columbia’s Omni-Wick Half-Zip is another favorite, perfect for layering. It’s lightweight but keeps the chill at bay, making it ideal for heading to the gym or a casual stroll in the park. These half-zips are great for those moments when you want a bit of extra warmth without sacrificing mobility.

For something softer and stretcher, Beyond Yoga’s Lightweight Zip Jacket wraps you in comfort while you go about your day. It’s handy for those in-between seasons when the weather can surprise you mid-workout.

Layering effectively isn’t just about tackling the elements, but it’s about adjusting to your body’s needs as your workout heats up. The right outerwear supports this adaptability, allowing you to stay focused and comfortable through various activities.

The Must-Have Plus Size Workout Accessories

Plus size accessories to have

Accessories are like the cherry on top of your workout outfit, but they’re way more functional. The right gear complements your essentials and keeps you organized and efficient, enhancing your exercise experience from start to finish.

Good sneakers can make all the difference. Check out APL’s TechLoom Sneakers if you’re after something supportive and stylish. They look great whether you’re at the gym or running errands—extra points for versatility.

When it comes to carrying your gear, Lululemon’s Large Tote is a popular pick for a reason. It’s roomy enough for all your essentials but won’t weigh you down. It’s perfect if you’re juggling gym trips, work, and errands without missing a beat.

Don’t forget hydration! A Hydro Flask Insulated Water Bottle keeps your drinks cold for hours, which is a blessing during a tough session. Staying hydrated is key, and having a dependable bottle within arm’s reach makes it that much easier.

These accessories are about more than just utility, they help boost your confidence and keep the workout experience hassle-free. Remember, it’s the little things that often make the biggest difference when it’s time to get moving.

Combining Style with Performance: An All-Inclusive Gear Guide

Style in performance workout gear

Getting your workout gear together, is like putting together a puzzle where every piece needs to fit perfectly, both in terms of style and function. It’s about finding that sweet spot where performance wear meets your personal flair; think less bland gym kit, more workout wardrobe!

Getting smart with your choices means blending tops, bottoms, and the right accessories to serve all your workout needs. Brands like Adidas and Nike have made it easy by offering stylish yet functional options that don’t make you sacrifice one for the other.

Mixing and matching different pieces, can not only optimize your workouts but also add a bit of fun to your fitness routine. High-waisted leggings from Girlfriend Collective paired with a fitted tank from Under Armour create a sleek, no-nonsense look ideal for flexibility-focused workouts.

For layering, a Beyond Yoga Lightweight Zip Jacket can act as a versatile go-between that transitions from warm-up to post-workout chill effectively. Plus, a solid outer layer makes spontaneous outdoor workouts more inviting.

It’s time to embrace a little individuality. Look for pieces that represent who you are and cater to what you need. Whether you’re a minimalist who loves neutral tones or you’re all about the flashy colors that reflect your vibrant energy, there’s gear out there that will meet all your functional and fashionable demands.

Creating a lineup of well-curated pieces, lets you hit the gym with confidence, expressing your own style while being geared up for performance. So go ahead, mix it up, and let your workout wardrobe showcase your unique personality and dynamic life.

Putting Together Your Perfect Plus Size Workout Ensemble

Plus size workout ensemble

Curating a dream workout wardrobe, is not just about picking what’s functional but also what feels right for you. When thinking about assembling a complete workout outfit, it’s helpful to focus on versatility and your personal preferences.

For those moments when you’re heading to the gym, pairing Nike’s Therma-FIT Hoodie with Old Navy’s PowerSoft Leggings gives warmth without overheating, letting you stay cozy and focused until you hit the weights or treadmill. Slip into a pair of Brooks Ghost 15 shoes for excellent arch support during high-impact activities and watch your performance soar.

On those days you’re hitting a yoga class, consider wearing Girlfriend Collective’s High-Rise Compressive Leggings along with a soft Beyond Yoga Tank to stretch freely and stay cool. Pair it all with APL TechLoom Sneakers if you’re planning to finish with a casual walk or errands afterward.

For those quick workouts, a top like Adidas Essentials Loose Tee combined with a pair of Fabletics On-The-Go PowerHold Shorts can work wonders. Add a SheFit Ultimate Sports Bra for adjustable support that adapts to your body’s movement.

Accessories like the Lululemon Everywhere Belt Bag, bring functionality and style—ideal for carrying keys and a phone without needing a big bag. Keeping a Hydro Flask handy ensures you stay hydrated, feeling refreshed and avoiding those common dehydration dips as you stay active.

Embrace the process of finding gear that makes you feel energetic, motivated, and ready to tackle any physical challenge. Emphasize comfort but don’t shy away from pieces that let your individuality shine through. The perfect workout ensemble is one where each element makes you feel prepared, proud, and powerful.

Remember, it’s not just about looking the part; it’s about feeling the part too. With the right ensemble, you’re all set to transform your aspirations into real achievements and make every movement count.

2 thoughts on “Plus Size Workout Gear”

  1. I love this! Finding the right workout gear really does make all the difference in feeling comfortable and confident. My plus-size friend always struggles to find pieces that fit well, provide support, and actually look stylish. It’s great to see more brands stepping up, but there’s still a long way to go. Having options that empower and inspire rather than just ‘fit’ is so important!

    Can’t wait to check out some of these recommendations—especially those high-waisted leggings with pockets (because pockets are everything!).

    1. Hi Alice, thank you for the positive feedback. I am grateful for your recognition of my

      efforts and I’m glad you loved the post. It means a lot to me to have your support. I

      will continue to work hard in order to provide quality content.

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